CF Nordeast | CF Linden Hills Careers

Part-Time Group Coach

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Requirements and duties include but are not limited to:

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Adhere to all standards of behavior in coaches manual/staff playbook.
o Show leadership and professionalism at all times.
o Prepare and implement group training strategies for clients.
o Manage general administrative tasks and set the tone for each session.
o Start all classes precisely on time.
o Smile and be inviting, courteous, and fun.
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Run the group workout.
o Set up the room in a way that nobody will be in danger when transitioning
between movements.
o Assign modifications as needed, considering injury status, mobility, goals,
previous training history, and skill and fitness levels.
o Supervise weight selection for workout and have clients perform 3 practice reps
of each movement. If form is lacking, scale the athlete to a more appropriate
movement/load.
o Maintain high energy and enthusiasm but prioritize coaching, not cheerleading.
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Supervise the post-workout period.
o Upon completion of the workout, congratulate everyone.
o Remind clients to log metrics.
o Get the class started on assistance work and cool-down/mobility movements.
Focus on tissues worked that day (especially the high-volume areas).
o Perform “campfiring”: Talk to clients about things other than CrossFit. Get to
know them and find other ways to help them reach their goals.
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What Would Be Awesome To Have

L1 CF certification
1+ years of coaching experience

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