GayWOD

Time: 11AM-2PM
Location: CrossFit Nordeast
Date: Saturday, 06/22

Pride Weekend is coming soon and this year we are back with our annual GayWOD at the CrossFit Nordeast location!
Please save the date and come workout with us at 11AM. After the workout please plan to stick around for a pig roast and beverages on site!

T-shirt design will be released soon and we are asking for a suggested donation of $25. The donation gets you a shirt and will go towards a good cause.

Tell Your Story: A night of fitness lore

Time: 7:30PM-9PM
Location: CrossFit Nordeast
Date: Monday, 07/18

CrossFit’s first storytelling event and hopefully more to come.
What is storytelling? Simply put: the oldest educational tool in humankind.

Why do we storytell? To connect authentically and exercise our empathy tool. For those who don't know anything about storytelling, it looks like this: Every storyteller gets a time domain (8-12 minutes). There's usually a theme (Like "Spring break in Mexico" or "That's the last time I'm moving" or "Dinosaurs"). You essentially play you on stage while holding a mic, telling a real story. Comedic. Sad. Happy. Neutral. Embellishment and vulnerability welcome.

Our theme: Fitness-related. A time when you felt beat, a time when you felt great and everything in between.

There will be 8-10min time slots to sign up for. A form will be provide in the near future so keep an eye out if you're interested!

Hope to see you all there for this exciting new event!