Snatch: 255
Deadlift: 525
Clean: 300
Fran: 3:03
Grace: 2:17
CrossFit Level 1 certification
10+ years of CrossFit
A lifelong athlete looking to help others and build a community through fitness.
I am the coach for an athlete who wants to learn in a lighthearted and fun atmosphere, with a focus on the details of each movement and an intent to get better each and every day.